Welcome to the PAH Kitchen
Low-sodium recipes that are sure to please
Cutting down on salt (sodium) in the diet is one way people with PAH may alleviate a common problem—water retention. But it doesn't mean your food needs to be bland. With the right seasonings and ingredients, you may discover a whole new world of flavors. The PAH Kitchen is filled with healthy, low-sodium recipes that taste as good as they are good for you. Enjoy!
All recipes are low-sodium. Consult with your doctor about the amount of sodium that is right for you.